mail wellness challenge offered

mail wellness challenge offered

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Join Ohio State University Extension for the Unwrap Your Gifts six-week email wellness challenge to learn more about wellness topics.

The email challenge connects participants with tips, research and resources to help blend the traditions of healthy holidays while also taking care of oneself. Visit and answer a few questions to get registered.

Participants will receive one email per week from Oct. 31 to Dec. 19. Participants will have access to optional resources including the Ohio State University Extension Live Healthy Live Well Blog, a free wellness webinar series and a bingo card. Online surveys will be used to track participants’ progress and comments.

Unwrap Your Gifts will challenge participants to explore a variety of gifts to be better. This program is offered free and is sponsored by Ohio State University Extension.

Email or call Kate Shumaker, extension educator of family and consumer sciences, at or 330-674-3015.

CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. Visit